FAQS

Find the Answers

Are you certified?

Yes, my certifications include Strength and Conditioning Specialist and Senior Fitness Specialist. I am also CPR, AED, and first aid certified.

How long is each session?

Each training session lasts approximately 1 hour.

What payment options does Dynamic Seniors accept?

We accept in-person payments in the form of cash, check, and credit card.

What can I expect during my first session with Dynamic Seniors?

During your first session, we will review your goals and perform a fitness assessment to identify any muscle imbalances or movement compensations. Based on this information, we will develop a personalized program to begin at your next session.